How to Assist Your Elderly Loved One with Stroke Recovery

Recovering from a stroke can be challenging for both the stroke survivor and the family members providing elderly care in Kitchener. However, the process can be easier to manage with the right approach. Consider these tips to help your aging loved one recover from a stroke at home.

Modify the Home for Safety

Seniors are at an increased risk for falls following a stroke. You can help prevent a fall by ensuring the walkways and halls in your loved one’s home are free of excess clutter and furniture. You should also remove or secure any throw rugs. Since the majority of falls occur in the bathroom, consider adding grab bars and antiskid strips to the shower or bathtub.

Make It Easier to Get Dressed

Hemiparesis following a stroke can make it difficult for your loved one to dress without assistance. This inability to perform simple tasks independently can contribute to feelings of helplessness and depression. You can help your loved one by buying slip-on shoes or with Velcro straps, pants with elastic waistbands instead of zippers, and shirts that fasten with snaps or Velcro.

Encourage Participation in Stroke Recovery Programs

A doctor can design a stroke recovery regimen based on your loved one’s needs. This may include meeting with physical, occupational, and speech-language therapists. These specialists can help your loved one recover lost skills, including speech, memory, and even walking.

Look for Signs of Depression

Up to 50 percent of stroke survivors experience symptoms of depression during recovery. This can negatively affect rehabilitation and recovery efforts. Early signs of depression include an inability to control emotions, negative changes in attitude, and thoughts of self-harm.

Get Help

Your loved one will likely require a significant amount of hands-on care following a stroke. It is unlikely you will be able to handle all of the caregiving duties alone and tend to your own needs and wellbeing at the same time. An in-home stroke caregiver in Kitchener can help provide the additional support you and your loved one need.

The stroke caregivers at Kitchener Home Care Assistance can facilitate your loved one’s recovery in many ways. This includes, but is not limited to, assisting with mobility, providing transportation to medical appointments, and offering emotional support. In addition to stroke care, we also offer comprehensive dementia, Alzheimer’s, and Parkinson’s care Kitchener seniors and their families can rely on. For more information on our in-home care services, call one of our experienced Care Managers at (519) 954-2111 to request your complimentary consultation.

The Heavyweight Champ’s Long Round with Parkinson’s

Muhammad Ali was one of the most well known people who battled Parkinson’s. Throughout his fight with the disease, Ali remained positive and always ready to help others within the Parkinson’s community. Waterloo in-home senior care experts examine the ways Ali faced his disease like a champion.

Ali’s Diagnosis

Tremors, speech impairment, and changes in movement did not cause Ali to panic. He was accustomed to issues like these from boxing, but the problems would generally disappear. When Ali’s tremors did not go away, he went to see doctors, but they ruled out Parkinson’s because they felt he was too young. Because people at the time did not have much knowledge pertaining to this disease, it comes as no surprise to learn Ali was diagnosed with other complications before finally learning he had developed Parkinson’s.

Staying Active Kept Him Strong

Parkinson’s does not immediately cause people to lose their full mobility. After Ali was diagnosed with Parkinson’s in 1984, he continued working out for 10 to 15 years. Ali encouraged others to exercise because the physical activity could help alleviate the symptoms associated with the disease. Parkinson’s can progress swiftly for some people, but it may still take years before they need to cut back on their physical activity.

Accepting the Disease Gave Him Determination

Though Ali was always hopeful a cure would be discovered, he accepted his fate and was not angry. Instead, he worked tirelessly to help bring awareness to the disease, hoping for better treatments and a possible cure. This is one of the many reasons why Ali was a champion in his battle against Parkinson’s.

Raising Awareness Became His Priority

Ali’s prominence helped bring more awareness to Parkinson’s. Many people were under the misconception the disease only affected senior citizens or non-athletes, while others believed it confined people to wheelchairs. Ali took advantage of his increased popularity, and he hosted annual Celebrity Fight Night events to raise money for the cause. It is estimated these charity events raised hundreds of millions of dollars for Parkinson’s disease research.

Battling Parkinson’s takes one day at a time and often requires assistance. If your senior loved one needs help managing Parkinson’s symptoms and wants to live a happier and healthier life, reach out to Home Care Assistance, We are a leading provider of Parkinson’s home care Waterloo, ON, seniors can count on, and our caregivers are available around the clock to assist with tasks like exercise, meal prep, and medication reminders. For more information and to schedule a complimentary consultation, please call one of our Care Managers at (519) 954-2111.

Why Is Corn Healthy for Seniors?

Many people believe corn is bad for seniors. However, eating this vegetable can actually provide your elderly loved one with some important health benefits. Kitchener home care experts have put together a list of some of the ways corn can boost your loved one’s health.

Enhances Memory

Eating corn helps the brain function normally, reducing your loved one’s risk of experiencing memory loss. Corn contains high levels of vitamin B1, also known as thiamine. To help his or her body produce acetylcholine, your loved one needs to consume thiamine. Acetylcholine is the neurotransmitter that maintains a person’s memory capability. If your loved one has high levels of acetylcholine, he or she can enhance his or her memory and reduce the risk of Alzheimer’s disease.

Benefits Cardiovascular Health

When your loved one eats corn, he or she receives a good source of folate, which many people refer to as vitamin B9. Consuming the folate in corn helps your loved one lower the amount of homocysteine levels in his or her body. Elevated levels of homocysteine can lead to a heart attack, but lowering these levels reduces the risk of heart attack, stroke, and peripheral vascular disease.

Protects Vision

The antioxidant zeaxanthin, a yellow pigment found in corn, acts as a protective agent. When your loved one eats corn, this antioxidant protects him or her against macular degeneration and other eye diseases caused by aging. Corn also contains beta-carotene and folate, which provide some of the same benefits as zeaxanthin.

Prevents Cancer

Corn contains beta-cryptoxanthin, a chemical similar to beta-carotene. When your loved one eats corn, beta-cryptoxanthin is converted into vitamin A, which has a direct connection with preventing lung cancer development. By eating corn, your loved one consumes the necessary amount of beta-cryptoxanthin to lower his or her risk of lung cancer.

To learn more about senior nutrition, reach out to Home Care Assistance. Our caregivers can prepare healthy meals, take care of grocery shopping, and help with many other important tasks. For more information on the part-time and 24-hour care Kitchener seniors and their families can count on, call one of our qualified Care Managers at (519) 954-2111 to request a free in-home consultation.

How Running Can Be Made Safer for the Elderly

Many older adults enjoy running, and there is nothing like a good run to get blood and oxygen pumping through the body. However, common age-related health issues can pose a few risks for elderly runners, which may require implementing a few safety tips. Waterloo in-home care experts have a few suggestions to help keep your senior loved one safe when running.

Seek a Doctor’s Approval

The cardiovascular benefits of running can alleviate many health problems, but certain underlying conditions like chronic respiratory diseases could be exacerbated if your loved one attempts to run too much. Seniors who are new to running should start with a complete physical and get a doctor’s approval. Staying on top of regular checkups can ensure your loved one is fit to continue running safely.

Run in Numbers

A solitary jog may be relaxing, but seniors should remember a run could also be more dangerous when alone. Sprained ankles, breathing difficulties, and dehydration are all possible problems that could arise. By running with a friend or at community events, your loved one can be certain a helping hand is available if needed.

Focus on Balance

Whether your loved one runs on pavement or a dirt trail, it is important to be able to avoid potential trip hazards. For this reason, your loved one should include balance exercises in his or her workout routine. Practicing yoga poses can increase balance, and core-strengthening exercises can help build the muscles your loved one needs to prevent a fall.

Go to an Indoor Running Track

Outdoor running is a great way to enjoy nature, but extreme temperatures and unfamiliar terrain can cause serious harm to seniors. An indoor track at a community center or gym can provide a safe temperature and a flat surface free from hazards for your loved one. As an added bonus, the predictable environment means your loved one never has to skip a run due to inclement weather.

Running and other exercises can be safer for your loved one to perform with the help of a professional caregiver. At Home Care Assistance, our caregivers are expertly trained to assist seniors with exercise and mobility, and they can also help with a wide variety of other important tasks, including cooking, transportation, and light housekeeping. We also offer specialized Parkinson’s, stroke, and Alzheimer’s care Waterloo seniors can rely on. For more information on our elderly care services, call one of our experienced Care Managers at (519) 954-2111 to schedule a complimentary in-home consultation.