Types of Foods that Dementia Patients Need

In most cases, it can be difficult to know exactly how dementia patients should be cared for, what their individual needs are, how to help them manage their illness, and how to prevent or slow down its progression. Believe it or not, simple lifestyle changes such as proper nutrition and regular mental and physical exercises can significantly improve dementia symptoms and even stop them from getting worse.

Foods That Are Beneficial for Dementia Patients

We often forget that food actually carries a great deal of important vitamins and nutritional value that is vital for excellent physical and mental health. Both the physical and mental benefits of food are closely tied together and they each play an important role in preventing dementia early on in life and slowing down its degenerative destruction as we get older.

Long-term care facilities are usually well-equipped when it comes to providing healthy meal plans for dementia patients. Unfortunately, not all homecare dementia patients get the same level of care, and sometimes their dietary needs are neglected or improperly implemented. Below is a list of several types of foods that should be included in the diets of dementia patients.

Leafy Greens and Fruit

As people get older, constipation becomes an increasingly arduous issue for them. This usually has a lot to do with a severe lack of fibre in their diets. Dementia patients sometimes either forget to eat or simply don’t feel hungry as often as they used to because their brains no longer send signals to their stomachs telling them when it’s time to eat something. That’s why older people need to include a lot of leafy green, fibre-rich vegetables, and fruit in their diets.

Berries and Cherries

Berries and cherries are an excellent source of fibre, anti-oxidants, vitamin C, vitamin E, as well as anthocyanin, which fights off free radicals that can cause further brain damage.


Spices not only add a great deal of flavour to recipes that would otherwise taste bland and unappetizing, but they also have numerous health benefits. Certain spices such as turmeric, sage, cinnamon, and cumin are especially helpful for people with dementia because they also have anti-inflammatory properties that reduce swelling of the brain, which is the culprit behind many memory-related problems for elderly people.

Omega-3-Rich Foods and Supplements

Foods that are rich in omega-3 fatty acids are extremely beneficial because they can actually help lower the risk of developing dementia by about 26% by reducing the opportunity for lesions to form on the brain. These include various types of fish, olive oil, flax seeds, and even some supplements.

Various Types of Seeds

Seeds are generally extremely rich in vitamin E, choline, zinc, tryptophan, and omega-3 fatty acids. All of these vitamins and nutrients provide different health benefits such as fighting off depression (which is a serious problem for many people suffering from dementia), staving off cognitive decline, and improving brain functions.

Caring for someone with dementia can be rather challenging, but it can also be full of rewarding and heartfelt moments as well. Oftentimes, it’s hard for family members to figure things out on their own and understand just what their loved one truly needs to thrive in spite of their illness. That’s where good quality assisted living programs for people with dementia can be a saving grace for most families. At Home Care Assistance – Kitchener, Waterloo, and Guelph, we’re completely committed to making sure your loved one gets the attentive and respectful care they need and deserve. For more information on our services, please call us today at (519) 954-2111.

In-Home Care Services: The Best Option for Ageing Seniors

Elderly home-care services are becoming increasingly prevalent as more and more seniors prefer to spend their golden years living in their own homes. Understandably, it’s hard for seniors to physically and emotionally transition from living independently for the majority of their lives to assisted living or remote senior care centres. Of course, every individual has different needs, preferences, and lifestyles, and it’s incredibly important to respect these stipulations when helping your elderly loved ones choose an appropriate in-home healthcare service for them.

Why Seniors Prefer In-Home Care Instead of Assisted Living Facilities

The main reason most seniors are reluctant to relocate to assisted living facilities is they don’t want to have to forfeit their personal lifestyle, their self-imposed schedules, or their independence. It can be disheartening for people who are accustomed to caring for themselves to suddenly require assistance in the bathroom or to be told when they can and can’t have a snack. Little things like this are a huge measure of loss of independence and for some people this is equivalent to a lower quality of life, lack of pride, and reduced happiness.

Seniors don’t want to feel like they’re burdening their family members; they simply, rightfully want to be treated as valued members of society. For elderly people living in Cambridge, Guelph, Kitchener, and Waterloo, Ontario, there are plenty of assisted living and senior home-care services available to suit their needs. Here are just a few benefits of investing in live-in senior care in the Waterloo and Kitchener area:

In-Home Healthcare

Live-in caregivers aren’t necessarily healthcare professionals—although some may have nursing backgrounds—but they’re highly qualified and thoroughly trained to advise when certain medications must be taken and in what capacity. Part of their job description is to ensure your loved one is taking their prescribed medication at the correct time, with food or water if necessary, and at the correct dosage.

Eases Emotional Burden

You’d be surprised how much of a positive impact having a regular caregiver—either full- or part-time—can have on your elderly loved one. The level and capacity of the care might vary depending on financial circumstances and the overall needs of your loved one, but even just having another person around the house can uplift their spirits. In many cases, it’s a sense of companionship and social interaction that can help combat extreme loneliness that many seniors face. Also, they won’t feel like they’re burdening their family members as much.

Keeps Families Together

Home care keeps family and friends together because the elderly person won’t have to move to a remote senior care facility. They’ll be able to enjoy all of the same luxuries of living at home as they always did, except for the fact that they’ll now have a qualified professional to care for them. This is instrumental to helping seniors remain active in their communities and lead full social lives if they choose and if their health permits it.

Household Maintenance

Some seniors might need assistance with various household tasks such as cleaning, laundry, cooking, and even property maintenance. They might not always know how to communicate that they need assistance in these areas, which is why it’s helpful to have a caregiver present for at least a few hours every day to take care of these tasks.

Senior In-Home Care Services in Waterloo, Ontario

If you or someone you know requires either part-time or 24-hour home care assistance in the Waterloo area, Home Care Assistance – Kitchener, Waterloo and Guelph can help. Our Client Care Managers will conduct a thorough complimentary assessment to understand the needs of your loved one and recommend appropriate levels of care. We’re the leading senior care provider in Waterloo, and we extend our services to Cambridge as well. For more information on our senior homecare services, please call us today at (519) 954-2111